if there was a competition for 'ridiculous mental gymnastics caused by anxiety', I feel like i'd be a world record breaker and olympic champion for the rest of my life
in other words. i need someone to constantly tell me to chill the fuck out or something
if there was a competition for 'ridiculous mental gymnastics caused by anxiety', I feel like i'd be a world record breaker and olympic champion for the rest of my life
in other words. i need someone to constantly tell me to chill the fuck out or something
if there was a competition for 'ridiculous mental gymnastics caused by anxiety', I feel like i'd be a world record breaker and olympic champion for the rest of my life
in other words. i need someone to constantly tell me to chill the fuck out or something
if there was a competition for 'ridiculous mental gymnastics caused by anxiety', I feel like i'd be a world record breaker and olympic champion for the rest of my life
in other words. i need someone to constantly tell me to chill the fuck out or something
if there was a competition for 'ridiculous mental gymnastics caused by anxiety', I feel like i'd be a world record breaker and olympic champion for the rest of my life
in other words. i need someone to constantly tell me to chill the fuck out or something
try practicing daily meditation for 2-3 weeks and be amazed at how better and more clearly you feel and think
if there was a competition for 'ridiculous mental gymnastics caused by anxiety', I feel like i'd be a world record breaker and olympic champion for the rest of my life
in other words. i need someone to constantly tell me to chill the fuck out or something
try practicing daily meditation for 2-3 weeks and be amazed at how better and more clearly you feel and think
-Vader
There are lots of types of meditation, right? Do you know any learning sources for what you would prefer and recommend?